1 الموسم
8 حلقة
Headspace Guide to Meditation - Season 1 Episode 8 الحلقة 8
It's time to be kind to your mind.
Open your mind. Andy explores why the possibilities are limitless with a consistent mindfulness practice and leads a resting awareness meditation.
- عام: 2021
- بلد: United Kingdom, United States of America
- النوع: Documentary, Animation
- ستوديو: Netflix
- الكلمة الرئيسية: meditation, lifestyle, surrealism, miniseries, anxiety
- مخرج:
- المصبوب: Andy Puddicombe