1 الموسم
8 حلقة
Headspace Guide to Meditation - Season 1 Episode 6 الحلقة 6
It's time to be kind to your mind.
How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation.
- عام: 2021
- بلد: United Kingdom, United States of America
- النوع: Documentary, Animation
- ستوديو: Netflix
- الكلمة الرئيسية: meditation, lifestyle, surrealism, miniseries, anxiety
- مخرج:
- المصبوب: Andy Puddicombe