1 الموسم
8 حلقة
Headspace Guide to Meditation - Season 1 Episode 7 الحلقة 7
It's time to be kind to your mind.
Transform your anger into something positive. Andy discusses how a shift in perspective can be a life-changing tool when relating to others.
- عام: 2021
- بلد: United Kingdom, United States of America
- النوع: Documentary, Animation
- ستوديو: Netflix
- الكلمة الرئيسية: meditation, lifestyle, surrealism, miniseries, anxiety
- مخرج:
- المصبوب: Andy Puddicombe