1 الموسم
8 حلقة
Headspace Guide to Meditation - Season 1 Episode 3 الحلقة 3
It's time to be kind to your mind.
Pause for a moment of gratitude, and learn to listen to the mind. Andy explores ways to fall in love with life and introduces a reflection meditation.
- عام: 2021
- بلد: United Kingdom, United States of America
- النوع: Documentary, Animation
- ستوديو: Netflix
- الكلمة الرئيسية: meditation, lifestyle, surrealism, miniseries, anxiety
- مخرج:
- المصبوب: Andy Puddicombe