1 الموسم
8 حلقة
Headspace Guide to Meditation - Season 1 Episode 1 الحلقة 1
It's time to be kind to your mind.
What is meditation? Begin your journey toward a calmer, clearer mind by learning the basics and try a guided meditation that focuses on the breath.
- عام: 2021
- بلد: United Kingdom, United States of America
- النوع: Documentary, Animation
- ستوديو: Netflix
- الكلمة الرئيسية: meditation, lifestyle, surrealism, miniseries, anxiety
- مخرج:
- المصبوب: Andy Puddicombe