2 Asonતુ
26 એપિસોડ
Namaste Yoga - Season 1 Episode 2
To balance the energy of right and left sides of the body, Sun Moon sequence blends strengthening postures with balancing poses to create equilibrium throughout the body and mind. This series also provides an excellent hamstring and hip flexor stretch.
- વર્ષ: 2005
- દેશ: Canada
- શૈલી:
- સ્ટુડિયો:
- કીવર્ડ: yoga, instruction, exercise and fitness
- ડાયરેક્ટર:
- કાસ્ટ: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz