2 Asonતુ
26 એપિસોડ
Namaste Yoga - Season 1 Episode 11
Head to Knee Sequence is the perfect yoga practice for distance runners. This sequence helps to relieve tension in the hips and calves and hamstrings. Standing poses are woven together with calming breath and deep stretches.
- વર્ષ: 2005
- દેશ: Canada
- શૈલી:
- સ્ટુડિયો:
- કીવર્ડ: yoga, instruction, exercise and fitness
- ડાયરેક્ટર:
- કાસ્ટ: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz