3 Tymor
22 Pennod
Insanity Max:30 - Season 3 Episode 9
Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.
- Blwyddyn: 2014
- Gwlad: United States of America
- Genre:
- Stiwdio: Beachbody
- Allweddair:
- Cyfarwyddwr: Shaun T
- Cast: Shaun T
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