12 Tymor
72 Pennod
Aprender a envejecer - Season 10 Episode 26
Let's get started, Welcome!
Intermittent fasting provides many benefits to the body: it fights inflammation in the body; purifies and recycles damaged cells; produces mitochondrial energy; controls insulin and sugar levels (type II diabetes); improves concentration and alertness; increases energy; stimulates growth hormone, prevents Alzheimer's, among many others.
- Blwyddyn: 2022
- Gwlad: Mexico
- Genre: Talk
- Stiwdio: Canal Once
- Allweddair: meditation, dance, exercise, mental health, elderly, companion, healthy food
- Cyfarwyddwr: Patricia Kelly
- Cast: Patricia Kelly, Álan Calvo, Álvaro Cueva, Pamela Montes de Oca