1 Tymor
13 Pennod
Rewired - Season 1 Episode 4
It is possible to overcome the negative consequences of chronic stress. Joe Dispenza gives us deeper insights into what stress really is and how its long-term effects can take its toll on body and being. It is about learning how to shift your body from the sympathetic nervous system, which controls your fight & flight response, to the parasympathetic which brings you calm & relaxed states. The result shifts us from constantly living in a state where we are struggling for survival, into a way of life where we are the creators of our own reality.
- Blwyddyn: 2019
- Gwlad:
- Genre: Documentary
- Stiwdio:
- Allweddair:
- Cyfarwyddwr:
- Cast: Joe Dispenza
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