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Headspace Guide to Meditation - Season 1 Episode 5
It's time to be kind to your mind.
Release resentment toward others — and oneself — and learn to live with greater compassion. Andy guides a loving kindness meditation.
- წელი: 2021
- ದೇಶ: United Kingdom, United States of America
- ಪ್ರಕಾರ: Documentary, Animation
- ಸ್ಟುಡಿಯೋ: Netflix
- ಕೀವರ್ಡ್: meditation, lifestyle, surrealism, miniseries, anxiety
- ನಿರ್ದೇಶಕ:
- ಪಾತ್ರವರ್ಗ: Andy Puddicombe